Table of Contents PART ICHAPTER 1
HEALING INTO CONSCIOUSNESS
Looking In: The Conscious Search
Healing: The Journey into Consciousness
Where Am I? The Seven Stages of the Healing Journey
Witnessing: The Key to Healing into Consciousness
Meditation: The Tool for Strengthening the Inner Witness
NOW is the Time and YOU are the Place
Questions and Answers about the Healing Journey

CHAPTER 2
THE DEVELOPMENT OF THE EGO
What Is Ego?
The Purpose of the Ego
The Seven Stages of the Ego’s Development
Questions and Answers about the Ego’s Development

CHAPTER 3
SURRENDERING TO WHAT IS: THE SEVEN PATHS
What Prevents Us from Surrendering?
Learning to Surrender
The Power of Surrender
Healing into Consciousness through the Seven Paths of Surrender
The Paradox
Questions and Answers about Surrendering to What Is

CHAPTER 4
THOUGHT: THE THIRD INGREDIENT FOR HEALTH
Silence: The Key to Ultimate Health
From Silence to Sound
From Sound to Thought
From Thought to Consciousness
Thoughts and Emotions Are One
Five Characteristics of Thought
The Four Stages of Healing into Consciousness
Eleven Practical Ways of Moving Beyond Thoughts
Questions and Answers about Thought

CHAPTER 5
THE JOURNEY HOME: MOVING THROUGH THE SEVEN BODIES
The Absolute: Our Original Home
The Beginning of Life
Leaving Home: The Descending Journey Through the Seven Bodies / Chakras 
The Purpose of the Human Body
The Ascending Journey Home: The Journey of Healing into Consciousness 
The Seven Bodies
Stumbling Blocks Along the Healing Journey
Purifying the Seven Bodies
Completing the Ascending Journey at Death
Questions and Answers about the Seven Bodies and Charkas

CHAPTER 6
DEVELOPING AND HEALING THE EGO-MIND INTO CONSCIOUSNESS IN THE SEVEN CHAKRAS
1st Chakra: Foundation of Life
2nd Chakra: Ensuring the Survival of the Physical Body
3rd Chakra: Developing Self-Power and Decision-Making Ability
4th Chakra: Transforming Instinctual Lust into Unconditional Love
5th Chakra: Developing Individuality and Freedom of Expression
6th Chakra: Developing Wisdom and Intelligence and Discovering Your Being Signs of the third eye opening           
Pitfalls and dangers surrounding the opening of the third eye
7th Chakra: Dissolving the Ego 
Physical signs of experiencing death and leaving the body
Completing unfinished business
Transcending the fear of death while still alive
The gift

CHAPTER 7
BREAKING THROUGH THE THREE VEILS OF ILLUSION
The Three Veils of Illusion (personal, collective, cosmic)
The World: Our Mirror Image 
Self-Observation: the Key to Breaking through the Three Veils of Illusion
How to Break through the Personal Veil of Illusion
Signs of the Personal Veil Breaking
How to Break through the Collective Veil of Illusion
Signs of the Collective Veil Breaking
How to Break through the Cosmic Veil of Illusion
Signs of the Cosmic Veil Breaking
Questions and Answers about the Three Veils of Illusion          

PART IICHAPTER 8
ONE SPIRIT’S JOURNEY
Once Upon a Time
Another Opportunity to Awaken
The Search
The Awakening
The World
New Beginning


EPILOGUE
Embracing the Light